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Showing posts with the label Ayurvedic Diet for Inflammation

Ayurveda and Rheumatoid Arthritis

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In Ayurveda, rheumatoid arthritis is referred to as Amavata. It is a condition characterized by the accumulation of Ama (toxins) and an imbalance in Vata Dosha (air and space elements). Ama is produced due to improper digestion and circulates in the body, lodging itself in the joints and causing inflammation, stiffness, and pain. It is caused by accumulation of toxins (Ama) and imbalance of "Vata" dosha. It is a Chronic Autoimmune condition - Characterized by : inflammation, pain, stiffness of joints. Ayurveda take a holistic approach to address the root cause of the disease, emphasizing   balance in body , mind and spirit. I t is a condition that affects both small and large joints. Contributing factors (Nidana) Poor digestion  Sedentary lifestyle  Consumption of incompatible foods Stress and emotional imbalance  Types (According to Ayurveda) Dosha anusar Amavata                      (a) Vataj ...